Rice is one of the staple foods in Asia that forms an essential part of one’s diet. Over 70% of Basmati Rice production is generated in India, followed by Pakistan. Here are some interesting facts about Basmati Rice:

-Prevents the formation of cancerous and tumorous cells

Being rich in fiber content, it helps in eliminating estrogen hormones which can lead to the growth of certain types of cancer like breast and colon cancer. Basmati rice contains 20% more fiber in comparison to other types of rice.

-The fragrance and flavor of Basmati Rice grows stronger with age

Aged Basmati Grains are also quite longer and more aromatic. The longer the grain, the better the quality. Hence, the more aged the rice, the more expensive and flavorful.

-The unique fragrance is due to the combination of over 100+ different compounds

Basmati Rice gets is unique and rich fragrance from a cocktail of several different chemical compounds like esters, aldehydes etc.

-Basmati Rice has 30+ varieties

Basmati Rice can generally be categorized into two main varieties; Brown Rice and White Rice. More specifically, there are 34 varieties of Basmati rice and each type has varying moisture, length, texture etc.

-Highly beneficial to people with diabetes

Compared to other varieties of rice, Basmati Rice has a relatively low Glycemic Index (GI). It is also beneficial for people with gluten allergies.